Teacher Profile T82
International gold medallist in Yoga
About Me
I am an international gold medalist in yoga and five times National gold medalist in yoga and Brand ambassador of yoga for Madhya Pradesh State of the year 2018-19 and Vajra world record holder for performing 17 different types of yoga pyramid for 1 minute. I am also the Asian book of record holder and Indian book of record holder for completing 1008 Surya namaskar in 15 hours.
I teach hatha yoga, Ashtanga Yoga, Vinyasa, power yoga, meditation, mindfulness, relaxation techniques, and yoga for children & ladies. I have more than 5 years* of teaching experience.
Prevention is better than cure!
Happy learning.
*As of Jan 2022
My Classes
Yoga for Kids
Class Code T821
Learners will learn and enjoy each yoga session as my way of teaching is fun. They will improve their immunity, memory, and concentration power during the time. Yoga will help them save their energy and give better health and wellness.
Learning Outcome: Learners will learn different types of yoga and meditation techniques. These sessions will help to improve their flexibility and find a balance in the body.
- Age: 5 – 18 years.
- Class Duration: 60 Minutes each
- Ongoing Class
- Batch: 1:1 and Group
- Language: English , Hindi
Special yoga session for ladies
Class Code T822
Ladies will enjoy each yoga session as my way of teaching is fun. Yoga promotes body relaxation, improves circulation, and reduces stress and anxiety, it enhances cardiovascular health and benefits the respiratory and nervous systems. Yoga will help you save energy and give you better health and wellness.
Learning Outcome: Learners will learn different types of yoga and meditation techniques. These sessions will help to improve their flexibility and find a balance in the body.
- Ladies Batch
- Class Duration: 60 Minutes each
- Ongoing Class
- Batch: 1:1 and Group
- Language: English , Hindi