Reference Teacher Profile
A journey from being an Advocate to a Yoga instructor
About Me
Being an Advocate is something which usually many people aspire.
I have had an opportunity to be in this field and teach Law to Chartered accountants and company secretary students, but during the process, I came across Yoga. It’s something that I connected to instantly and wished to explore further.
When I got an opportunity to become a Yoga instructor I couldn’t let it go. I am a certified Yoga instructor with RYT 500hrs training.
My sessions are a complete combination of strength, mobility, stamina, and flexibility.
It’s more than what one can imagine.
I strongly believe “Your body can do it, it’s your mind you need to convince”.
My main motto is to make people experience the goodness and well-being Yoga has to offer by making it completely power-packed which shatters the age-old belief that Yoga is slow and is only meant for the old or flexible people.
I believe in bringing a good balance between body and mental health.
Considering I come from a teaching background I can easily connect and explain things to my students be it offline or online. I have trained people from all age groups, be it a school-going student, a corporate employee, homemaker, senior citizens, postpartum, couples.
I can understand and connect to people of all age groups.
I would end by saying,
“Just show up on the mat, rest will be taken care off”
My Class
Yoga (Find your Balance)
Class Code T691
Feel more alive and light, not only physically but also mentally. Sessions are designed to bring a beautiful combination of physical stability along with learning various techniques of breathing well, meditating which increases focus and concentration. Learning these skills at a young age can do wonders.
And also teach you how to be at peace with yourself.
The outcome would be achieving flexibility, mobility, strength, and Stamina along with better focus and health.
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- Ages: 4-18 years and above.
- Batch Size: 1-5 only
- Duration: 60 Minutes
- Languages: English , Hindi